Amount of Vitamin K (phylloquinone) in Muffins, corn, commercially prepared
Baked Products
In 100 g (Grams) of Muffins, corn, commercially prepared there is 2.3 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Muffins, corn, commercially prepared.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Muffins, corn, commercially prepared
Muffins, corn, commercially prepared is a type of Baked Products. The most significant nutrients in Muffins, corn, commercially prepared are listed below.
Water
|
32.6 g
|
32.6%
|
Energy (calorie)
|
305 kcal
|
|
Energy (joule)
|
1278 kJ
|
|
Protein
|
5.9 g
|
5.9%
|
Total lipid (fat)
|
8.4 g
|
8.4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
51 g
|
51%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Sugars, total
|
17.78 g
|
17.78%
|
Calcium, Ca
|
74 mg
|
0.07%
|
Iron, Fe
|
2.81 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
284 mg
|
0.28%
|
Potassium, K
|
69 mg
|
0.07%
|
Sodium, Na
|
385 mg
|
0.38%
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Zinc, Zn
|
0.54 mg
|
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Copper, Cu
|
0.299 mg
|
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Manganese, Mn
|
0.355 mg
|
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Selenium, Se
|
15.2 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Muffins, corn, commercially prepared